So, it's taken me a little while to recover. But as always, I am so grateful to have my bik.ram yoga to carry me through. And carry me through it has.
I joined up a few weeks ago with a 3 month unlimited pass and am back to going about 4x/week.
I love the sign outside our studio:
It used to be my nemesis... and my break time. But now, camel pose, bring it on. I am ready for you!